Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT
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Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT
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Super stoked on my handspring progress! any tips for where to build strength to get myself more square to the pole? Extended butterfly still feels impossible 😭 (doggie helping out hehe) :
Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics – The Pole PT
