DONE! trying to hold it longer ...Inverted D | Pole dancing fitness, Pole fitness moves, Pole fitness classes
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First attempt at an inverted D. It was so scary, without a spotter 😳 : r/poledancing
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struggling with inverted D/ayesha prep…anyone have any critiques that would help me get a better D shape? 🤔 : r/poledancing
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Trying this inverted d pose today. Am I supposed to shorten the grip and extend torso out more? : r/poledancing
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My preparation for Ayesha and Handspring! Inverted D into Extended But... | TikTok
Le 8 cose da sapere sulla pole dance
Nemesis move unlocked 😍 I've only ever managed an Inverted D with a spotter holding my entire weight...and last night it just seemed to click! : r/poledancing
Le 8 cose da sapere sulla pole dance
Pole Dance - Danza dell' orso d' oro
